Are you facing trouble falling asleep? Or do you speak in dreams? If any of these conditions seem relatable, then you may have a sleeping disorder.
A good night’s sleep is responsible for the proper functioning of the body. However, in the fast-paced world, getting a good night’s sleep is no longer easy, and it also comes with a huge cost. The changing lifestyle, food habits, work pressure, and anxiety from a young age are some of the responsible factors that cause sleeping disorders. The most common sleeping disorders in adults are insomnia, and around 30-35% adults experience this challenge.
The surprising fact is that sleep is linked to neurology and is interconnected with other aspects of the brain. How? Let’s explore how sleep disorders can affect your nervous system and how a neurologist can help you recover easily.
Importance of sleep
A good night’s sleep is the foundation of a healthy body and a healthy mind. During the hours of sleep, our body performs the following functions:
- Body repair and maintenance
- Improves heart health
- Boost metabolism
- Build growth and development
- Make the body disease-resistant
The proper functioning of the body’s parts depends on the quality of your sleep. Every healthier person prioritizes their sleep pattern, and if you’re failing to meet the sleep requirement, then the following disorders could be possible.
Common Sleep Disorders Linked to Neurology
1. Insomnia
Do you face trouble falling asleep? Or do you stay awake all night? If yes, then you may have insomnia. This is a common sleep disorder in which an individual experiences difficulty in achieving a good night’s sleep. Among adults, this is most common, with around one-third experiencing the same situation every night.
2. Sleep Apnea
In this sleeping disorder, there is trouble taking proper breaths during sleep and a pause in the flow of oxygen. It can last for a few seconds or longer, as the brain stops signaling the lungs to supply oxygen.
3. Restless Legs Syndrome (RLS)
After a whole day of work, do you feel aching, itching, or crawling in your legs and an urge to move them? If yes, then this is another sleeping disorder linked with neurology. RLS is one of the most common and often occurs due to low brain iron or nerve dysfunction.
4. Narcolepsy
This disorder disrupts the sleep‑wake cycle, causing sudden sleep attacks, hallucinations, or muscle weakness. The loss of orexin-producing neurons in the brain causes it.
5. REM Sleep Behavior Disorder (RBD)
Do you speak or act while sleeping, or does your partner? If you also hear or face any kind of movements of your partner sleeping next to you, then it’s a REM sleep behavior disorder. It can be an early sign of Parkinson’s or Lewy body dementia.
Connect with Neurologist if you are experiencing these signs
Prevention is better than cure – that’s why it is crucial to connect with your neurologist at the right time. But when to connect with a Neurologist? Well, if you’re finding these signs, then you should visit promptly before the situation worsens.
Warning Signs:
- Persistent symptoms
- Frequent awakenings
- Neurological red flags
- Associated neurological conditions
- Everyday life suffering
How Neurologists Diagnose Sleep Disorders
- Medical & Sleep History
- Sleep Study (Polysomnogram)
- EEG & Neurological Tests
- Diagnostic Blood Work & Imaging
Effective Treatment Paths
Treatment depends on diagnosis, usually involving a mix of:
- CPAP or airway devices for OSA.
- Medications
- Cognitive Behavioral Therapy
- Improving lifestyle habits & sleeping pattern
- Neurological management
These are some of the possible treatment path that help in making the journey of treatment effortless.
Tips Before You Go To Neurologist
- Track your sleep
- Involve someone who shares your bed
- Don’t miss your day of consultation
- Be prepared for tests
Why Choose a Neurologist
Patients facing neurological sleep issues often find relief faster and with precision when working with neurologists who:
- Understand the brain-sleep connection
- Diagnose your sleeping disorder conditions
- Customized treatment plan
- Better long-term outcomes
- Provide specialized treatment
- Provide holistic care
Conclusion
Sleep disorders are warning signs in your body that something is wrong; that is why prevention is crucial. Insomnia, sleep apnea and restless legs syndrome are the common sleeping disorders that can’t be overlooked. If these issues persist for an extended period, it will ruin our social activities. However, improper sleep not only disrupts our social activities but also raises concerns about neurological imbalance. With the help of an expert neurologist in Patna, you can recover, restore and improve your mental and physical health conditions.
If you are seeking a hospital for your neurological issues and disrupted sleep patterns, then Paras HMRI, Patna, is your go-to destination for neurological care. The expert team in the hospital, combined with high-end medical equipment, helps you overcome your issues effortlessly.
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