Health and wellness advice, fitness tips, and nutrition information.
The Essential Guide to Wellness Detox: A Comprehensive Approach to Revitalizing Health After Addiction
Recovering from addiction isn’t just about quitting substances—it’s about restoring your body, mind, and lifestyle. A wellness detox supports this journey by flushing out toxins, rebuilding strength, and improving mental clarity. From proper nutrition and hydration to mindfulness, movement, and emotional healing, this comprehensive approach helps transform early recovery into long-term wellness and vitality.